Work it Out!

For a lot of people, making the time to work out can be a mission!  I remember thinking it would be much easier to get to the gym once I left my day job and moved into my photography business full time. I didn’t know I would end up making just about every excuse in the book not to go. Soooooooo a month ago I decided to meet up with my good pal and personal trainer Corissa to get me back on the healthy train.  It’s been three years since I fell off that train. Having support and making the commitment to meet up weekly was just what I needed. Corissa brings all the equipment and meets up wherever works best for you. Not only that but she develops a exercise and nutrition plan with you. Most importantly, workouts are FUN and she always switches it up so you never know what to expect! I still have a loooong way to go towards reaching my goal but I’m pumped to know I have the tools to keep me on track … and if I get off the track … she makes me do lunges … lots of them. Ohhh the joys of lunges, good times.

She also trains small groups and couples too!! So if you and your partner are looking for an awesome workout together check out a sneak peek below of a recent couples workout session I photographed at Esquimalt Lagoon! Nice work Chad and Leah!!!

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2 comments
  • april

    it was so much easier when vel made us get up and get it done in college, oh the good old days where have they gone!

  • Sandra

    Awesome pictures! Looks like fun! Fav is one with both of them with the dumb bells pointing at eachother, no wait the one with Chad in the foreground, oh they are all great!

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